Posted on

Mindful Quote of the Day (Sept/14/17)


-*-

\/

“Keep your hands open, all the sand of the desert pass into your hands.

Close your hands, do not get that a few grains of sand.”

> Eihei Dogen <

/\

-*-


 

Continue reading Mindful Quote of the Day (Sept/14/17)

Posted on

Weeks Worth of Mindfulness (Aug-Sept)

With the goal of centering your mind – use these 7 Quotes,

allow them to guide you

on your path to a compassionate life.

When frustrated or confronted with a problem – Allow these thoughts to direct your actions.

Settle into your own natural rhythmic breathing, and begin.


-*-

“My suggestion or advice is very simple and that is to have a sincere heart.”

>Tenzin Gyatso<

^

-*-*-

“ Happiness requires acceptance of others, simplicity of heart, wonder of spirit.”

>Dugpa Rimpoce<

^

-*-*-*-

“To respect others is to respect ourselves.”

>Chin Kung<

^

-*-*-*-*-

“Generous love aims to achieve happiness through the realization of the other.”

>Ole Nydahl<

^

-*-*-*-*-

-*-

“In this world, happiness is obtained by committing violence on others,

the wise man, moved by compassion, repudiates it.”

>Asvaghosa<

^

-*-*-*-*-

-*-*-

“To receive everything, one must open one’ hands and give.”

>Taisen Deshimaru<

^

-*-*-*-*-

-*-*-

-*-

“Don’t suppress anger, but don’t act on it.”

>Chogyam Trungpa Rinpoche<

^


*DEDICATION:

“Keep what is True in front of you” – Richard Wagamese

 


 

<>

Martin Colangelo : “The Better Movement Specialist”

– Blog Author

Owner / Instructor @

*contact me for a free consultation

 

Posted on

5 Quotes 2 Inspire Your Compassion

5 Quotes to help centre your mind

When frustrated, or confronted with a difficult problem,

Allow these thoughts to direct your actions.

Settle into your own natural rhythmic breathing, before you begin.

Enjoy!


 

*

WITH UNFAILING KINDNESS,

YOUR LIFE ALWAYS PRESENTS WHAT YOU NEED TO LEARN.

> Charlotte Joko Beck<

^

*-*

WHEN WE ARE READY TO FORGIVE OTHERS

AND CEASE TO EAR ANY KIND OF RANCOUR,

THEN NO ONE WILL HAVE TO BE AFRAID OF US ANY MORE

>Ajahn Amoro<

^

*-*-*

DARE TO BELIEVE THERE’S A SONG IN YOUR HEART.

DARE TO BELIEVE IN YOUR DREAMS.

>Josei Toda<

^

*-*-*

*

SPIRITUAL SECURITY MEANS YOU ARE FULLY ALIVE AND COMFORTABLE IN YOUR LIFE AS IT IS,

WITHOUT EXPECTING ANYTHING.

>Dainin Katagiri<

^

*-*-*

*-*

DO NOT PERMIT THE EVENTS OF YOUR DAILY LIVES TO LIND YOU – BUT NEVER WITHDRAW YOURSELVES FROM THEM.

ONLY BY ACTING THUS CAN YOU EARN THE TITLE OF “A LIBERATED ONE.”

>Huang Po<

^


**DEDICATION:

Happy Birthday to my Dad!