HAPPY HOLIDAYS!!!
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> Seung Sahn <
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> Huang Po <
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“Keep your hands open, all the sand of the desert pass into your hands.
Close your hands, do not get that a few grains of sand.”
> Eihei Dogen <
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“The body comes and goes, original nature always remains the same.”
> Hui-Neng <
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With the goal of centering your mind – use these 7 Quotes,
allow them to guide you
on your path to a compassionate life.
When frustrated or confronted with a problem – Allow these thoughts to direct your actions.
Settle into your own natural rhythmic breathing, and begin.
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“My suggestion or advice is very simple and that is to have a sincere heart.”
>Tenzin Gyatso<
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“ Happiness requires acceptance of others, simplicity of heart, wonder of spirit.”
>Dugpa Rimpoce<
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“To respect others is to respect ourselves.”
>Chin Kung<
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“Generous love aims to achieve happiness through the realization of the other.”
>Ole Nydahl<
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“In this world, happiness is obtained by committing violence on others,
the wise man, moved by compassion, repudiates it.”
>Asvaghosa<
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“To receive everything, one must open one’ hands and give.”
>Taisen Deshimaru<
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“Don’t suppress anger, but don’t act on it.”
>Chogyam Trungpa Rinpoche<
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*DEDICATION:
“Keep what is True in front of you” – Richard Wagamese
<>
Martin Colangelo : “The Better Movement Specialist”
– Blog Author
Owner / Instructor @
*contact me for a free consultation
5 Quotes to help centre your mind
When frustrated, or confronted with a difficult problem,
Allow these thoughts to direct your actions.
Settle into your own natural rhythmic breathing, before you begin.
Enjoy!
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WITH UNFAILING KINDNESS,
YOUR LIFE ALWAYS PRESENTS WHAT YOU NEED TO LEARN.
> Charlotte Joko Beck<
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WHEN WE ARE READY TO FORGIVE OTHERS
AND CEASE TO EAR ANY KIND OF RANCOUR,
THEN NO ONE WILL HAVE TO BE AFRAID OF US ANY MORE
>Ajahn Amoro<
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DARE TO BELIEVE THERE’S A SONG IN YOUR HEART.
DARE TO BELIEVE IN YOUR DREAMS.
>Josei Toda<
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SPIRITUAL SECURITY MEANS YOU ARE FULLY ALIVE AND COMFORTABLE IN YOUR LIFE AS IT IS,
WITHOUT EXPECTING ANYTHING.
>Dainin Katagiri<
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DO NOT PERMIT THE EVENTS OF YOUR DAILY LIVES TO LIND YOU – BUT NEVER WITHDRAW YOURSELVES FROM THEM.
ONLY BY ACTING THUS CAN YOU EARN THE TITLE OF “A LIBERATED ONE.”
>Huang Po<
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**DEDICATION:
Happy Birthday to my Dad!