Posted on January 7, 2021January 15, 2021 by martincolangelo NEW For those new to working out and for those who want to ease their way into a workout routine. In order to get the best results we need to get a bit more information … Name(required) Email(required) Why are you starting starting this new workout routine?(required) 1 – Health Reasons 2 – Body Composition (weight loss or gain) 3 – Other (explain below) What is one specific reason for starting this new routine? (EX. to play with my grandkids …. ) Get the ideal routine for YOU! Post navigationPrevious post: The Personal Trainers BurdenNext post: INJURED