My Friends, Hello!
The Last 4 Doctors you will ever need : Paul Chek
= Nutrition / Hydration / Sleep / Movement =
Productivity Technique
Morning Ritual:
First 10 breathes
- centering, awakening and arriving
State Daily Intentions
- mind (intellect) // Body(physical) // Spiritual(interpersonal)
Hydration & Nutrition
- water & protein
Movement
- hips / shoulders / eyes
BE GRATEFUL & FULL OF LOVE
The Law of Attraction
For every step, thought or action you take towards your goal,
the universe will take a likewise step closer to you.
the universe respond in kind;
if you stay positive,
so will she.
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Listen with affection
a circle has no barriers
When considering a piece of information we:
Accept/Reject/Compare/Replace/Transform via conceptual constraint
but all of these denounce the act of Listening
The miracle of Listening totally and intensely
allows for no preconceived notions
nor rejection or denial
let alone acceptance
there is no good or bad
only love
(empathy)