Thought on the path of Buddha

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“Things change continuously, so nothing can be yours.”

> Shunryu Suzuki <

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“Thus breathing becomes a vehicle of spiritual experience, the mediator between body and mind.”

> Philip Kapleau <

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Dedicated to Sumila Jayasekara, VMB and of course, my Grandmother.

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Martin Colangelo : “The Better Movement Specialist”

– Blog Author

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