Mindful Quote: Thoughts on the path of Buddha


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“All the joy the world contains has come through wishing happiness for others.

All the misery the world contains has come from wanting pleasure for oneself.”

> Santideva <

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Dedicated to Sumila Jayasekara, VMB and of course, my Grandmother.

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Martin Colangelo : “The Better Movement Specialist”

– Blog Author

Owner / Instructor @

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