Mindful Quote of the Day (Sept/11/17)


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“Conquer the angry one by not getting angry;

conquer the wicked by goodness;

conquer the stingy by generosity,

and the liar by speaking the truth.”

> Gautama Buddha <

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Dedicated to Sumila Jayasekara, VMB and of course, my Grandmother.

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Martin Colangelo : “The Better Movement Specialist”

– Blog Author

Owner / Instructor @

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