Why everyone should Train HardStyle

What is HardStyle? Hardstyle is a bend of aspects form martial arts and weightlifting. Who uses martial arts? – Warriors. Who lifts weights? – Strong people. Hardstyle thus creates Strong Warriors. Why is Hardstyle valuable for training Warriors? Warriors cannot take days off. They must be ready for anything, anytime. Warriors cannot take time off […]


A Strength Challenge all our own!?! For those of you who do not know what the TACTICAL STRENGTH CHALLENGE is, find our here. ============================ L.S.C = LatsOn Strength Challenge GOALS: To help promote a healthy and strong lifestyle To encourage community involvement To challenge your conceptions of ‘fitness’ To physically prepare you for life (as […]

TSC – Tactical Strength Challenge

ON OCTOBER 28, 2017…. Will Host The: TACTICAL STRENGTH CHALLENGE What is it? How do I prepare? How do I register? ============================================== 1) What is it? The TSC is a WORLD WIDE event, Held at various local facilities, Hosted by Certified STRONGFIRST instructors. “The Tactical Strength Challenge began in 2002 when StrongFirst’s founder and Chairman, […]