Strength For The Mind:

>”World Class” Quotes From “World Class” People < Read deep into these words, Allow them to shift your perception – to that of a champion. -*- \/ “Reason often makes mistakes, but conscience never does.” – Josh Bilings /\ \/ “When presented with a new idea, check your ego … Your ability to open your […]

Strength For The Mind:

>”World Class” Quotes From “World Class” People < Read deep into these words, Allow them to shift your perception – to that of a champion. -*- \/ “Plenty of (people) can do good work for a spurt with immediate promotion in mind, but for promotion, you want a (person) in whom good work has become […]

Strength For The Mind:

>”World Class” Quotes From “World Class” People < Read deep into these words, Allow them to shift your perception – to that of a champion. -*- \/ “One must neither celebrate too insanely when (s)he wins or sulk, when (s)he loss. (s)he accepts victory professionally and humbly. (s)he hates defeat, but makes no poor display […]

Strength For The Mind:

>”World Class” Quotes From “World Class” People < Read deep into these words, Allow them to shift your perception – to that of a champion. -*- \/ “If it weren’t for the dark days, we wouldn’t know what it is to walk in the light.” – Earl Campbell /\ \/ “When you have confidence, you […]

‘MEDs’ 4 Movement

MINIMAL EFFECTIVE DOSES that will keep you healthy and happy 1. Movement 2. Nutrition 3. Mindfulness MOVEMENT Fasted Workouts Move More Often Nasal Breathing Stay Strong Before we get into the explanation, a quote from one of our favorite sources – Ben Greenfield: “exercising and beating up the body with a ton of physical activity […]