Weeks Worth of Mindfulness (Aug-Sept)

With the goal of centering your mind – use these 7 Quotes, allow them to guide you on your path to a compassionate life. When frustrated or confronted with a problem – Allow these thoughts to direct your actions. Settle into your own natural rhythmic breathing, and begin. -*- “My suggestion or advice is very […]

Weeks Worth of Mindfulness

With the goal of centering your mind – use these 7 Quotes, allow them to guide you on your path to a compassionate life. When frustrated or confronted with a problem – Allow these thoughts to direct your actions. Settle into your own natural rhythmic breathing, and begin. -*- “To deny a concept is to […]