As some of you already know, crawling is one of the eight fundamental human movement patterns We learn it at an early age, BUT with our modern environment most of us forget how to do it as we age. Rather than looking at crawling as a fad lets re introduce it into our daily movement […]

“MYSTERY MEAT” – Nutritional Roulette (prt1/8)

Nutritional Roulette <><><><><><><><><><><><><><><><><><><><> Meat Mystery ***** The amount of marketable meat harvested PER COW is over 150% more than it was in 1975…. HOW IS THIS POSSIBLE!?! ***** Feeding practices are regulated very little! -> Mass-marketed foods tend to have questionable practices. Feeding animals unnatural diets creates nutritional imbalances in the animals. –> Therefore there […]

Intermittent Fasting

an introduction to the main types of intermittent fasting – Tips and Benefits Intermittent Fasting (IF) is currently one of the most popular things going in the world of health and wellness right now…. because it works! Here is how…. I hesitate to call it a ‘trend’ because the word trend is usually synonymous with […]

Heavy Metals, Chemicals and Additives in our Food Part 3

The LAST of the Toxic Heavy Metals found in our food… Tin (Sn) (organic and inorganic compounds) Sources Shellfish* Tin containers Synthetic Tin production beginning in 1960ies Stannous Fluoride*(II) Symptoms Headaches / Nausea General fatigue Cardiac arrest Convulsions Visual complications Neurotoxin (when in certain organic forms *trimethyltin & *triethyltin) Reduced Liver functions HOW Competes for […]